I *think* I am quite fllexible for a person who has not trained for it. I *think* my body reacts very quickly to exercise and in no time I will regain some muscle definition.
I had a few emails today from various capoeira schools -both in private and group classes. My instinct is telling me that I want to start private lessons first and then get into the dynamics with a group.
Still colecting info on my training.... the plan is slowly forming.
Going for a jog tonight, eating lighter and healthier.
Back to doing some yoga.
