<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/10831471?origin\x3dhttp://almachallenge.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
CAPOEIRA BLOG

A new challenge...Its time. 

Thursday, February 24, 2005

Thursday, February 24, 2005 - I'VE READ HALF THE BOOK....

...And love it!

It really was an easy read, in that I felt it was taking me through a subject that I had no idea about, and opening it gradually for me to take in. I can really see now that if I want to go ahead with capoeira, I want to go Angola style, the original way. All the history, the people and the original spirit of things is what I want to get into.

I've started a routine on my general fitness and flexibility. It feels great!
My body is so fragile these days, I need to get some serious strength back in there.

I'll post up more on the routine soon....

Its times like this that I'm glad I have my own personal trainer at home.

Post a Comment

© HOLISTIC LOCS 2005 - Powered for Blogger by Blogger Templates